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Learning Center: Meditations


The Unifed Chakra

This meditation is an excert from "An Ascension Handbook" by author Tony Stubbs.

Traditionally, each of the seven chakras have been considered as separate, cone-shaped energy "control centers" located in specific areas in the body from the crown of the head to the base of the spine. Their purpose is to act as "control centers" for the energy system of the body.

As we learn to release the lower vibrational frequencies of fear-based emotions such as anger, hostility, jealousy, hatred, abandonment, greed, and general thoughts of lack and limitation, the frequency of our body begins to rise. At a certain frequency, the seven chakras begin to unify into a single chakra. This unified chakra functions at a much higher frequency. The fields of energy which surround the body also merge into one, and resonate to this much higher frequency.

When we experience the unified chakra, we no longer filter our experience through limited beliefs patterns. Instead, we are able to see beyond with great clarity and understanding. The conscious connection to our higher self becomes wide open.

The unified chakra meditation is very simple to learn, and the benefits experienced can be very profound.

1. Sit in a comfortable, relaxed position. Begin to breathe deeply and rhythmically and feel your mind and body quieten.

2. In your mind's eye, visualize your heart chakra. The heart chakra is a whirling mass of energy located in the center of your chest, next to your heart. With each inhalation, breathe a beautiful golden light into your heart chakra. With each exhalation, visualize your heart chakra expanding into a large, golden sphere.

3. Each inhalation pulls more energy and more energy into the heart chakra, and each exhalation makes the golden sphere grow brighter and larger. The sphere expands outwards from the heart area with each exhalation. Continue breathing rhythmically, visualizing this sphere growing larger and larger until it has encompassed your entire body. Visualize it continuing to expand even larger until you feel it melding into the infinite.

As the sphere expands, know that you are consciously connecting with your higher self, and that you will begin funtioning at a higher and higher frequency. When your chakras are unified, you respond to situations differently. Your perspective is balanced and you begin to make decisions in your life that are love-based, rather than fear-based.

Practicing the unified chakra meditation daily will bring an incredible sense of calmness and understanding. With a little bit of practice, you will be able to say the word "Unify" to yourself, and instantly visualize the sphere of golden light expanding from your heart, encompassing your body and expanding out to infinity.


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