The Body Healer

header16.jpg
The Body Healer
The Body Healer
header12.jpg

The Bloggy Healer (Our Blog!)

Having Fun With Food - Check It Out!

Although I may not enjoy cooking very much (and hate cleaning up after cooking even more!), I do love food and love getting creative with it.  It's amazing what you can do with a selection of fruits and vegetables and a sharp knife.  

After doing some research online and with lots of help from Pinterest, we decided to have a fun food day creating different shapes and pictures with our favorite healthy foods.  If you're planning on preparing food for a special occasion such as Mother's Day, Father's Day, Christmas or Thanksgiving, check this out!

The following 7 dishes did take a bit of planning, and took a good 2 hours to prepare.  To hold the shapes together, you will need a box of toothpicks.  Also consider some special items.  For example, we used a twig for the bird below to sit on.  For the color white (such as for the whites of bird eyes), jicama is a great option!

 Pretty bird Peacock  Hedgie! 

For the sunflower, we filled the flower center with a black bean dip and used tabouli for the grass (substituting quinoa for cracked wheat is a great gluten free option).  The hedgehog is a whole pear with the outer peel removed from the "nose" with a grape for the nose-end.

 Pretty bird Cute creature  Hedgie! 

Last but not least, kiwis, bananas, and oranges added a great tropical theme!

 Pretty bird
DMCA.com Protection Status

Disclaimer:  All content posted on this website is commentary or opinion of The Body Healer, LLC., unless otherwise noted, and is protected under Free Speech.  The information on this website is provided for educational and entertainment purposes only, and is intended as a sharing of knowledge based on the research and experience of The Body Healer. It is not intended as a substitute for medical advice or professional advice of any kind.  The Body Healer encourages you to make your own healthcare decisions based on the advice of your qualified healthcare practitioner in partnership with your own research.  The Body Healer assumes no responsibility for the use or misuse of this material, and is not responsible for written commentary of any contributing authors.  Your use of this website indicates your agreement to these terms.  All trademarks, registered trademarks and service marks mentioned on this site are the property of their respective owners.