The Body Healer

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The Body Healer
The Body Healer
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Recipe:

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Banana-blackberry chia pudding
Banana-Blackberry Chia Pudding
 
Water (or coconut water)
1 banana
 
Several blackberries
1 tbsp chia seeds
 
Blend all ingredients and garnish with blackberries.  Chill for at least 20 mins to allow chia seeds to "gel."

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