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The Body Healer

Recipe:

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Pineapple banana smoothie
Pineapple, Banana & Chia Pudding
 
1/2 pineapple, hollowed out
2 slices chopped pineapple
1 banana
2 tbsp chia seeds
 

Blend pineapple, banana, and chia seeds and let sit for 15 mins to allow the chia seeds to gel.  Pour into pineapple shell and serve.

This "pudding" not only makes for a great morning smoothie, it's also a wonderfully healthy dessert, beautifully served, at any dinner party!


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