The Body Healer

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The Body Healer
The Body Healer
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Veggie kebabs

Vegggie kebabs

Veggie Kebabs
 
Veggie kebabs are one of the most versatile dishes you can make.  Simply slice up your favorite veggies and push them onto a metal or wooden skewer!  Eat alone or on a bed of quinoa, couscous or rice.
 
Feel free to eat them raw or cooked, as appetizers (with salad veggies) or entrees, or snacks throughout the day.  If cooking, heat oven to 375° and cook for only 10 mins or less.  Many of the nutrients in vegetables, especially the antioxidants, are quickly destroyed in high heat.

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