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The Body Healer

Salads

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Avocado pomegranate salad
Avocado Pomegranate Salad
 
Avocado, sliced
Pomegranate
Blackberries
Pecans
Cherry tomatoes, halved
Juice of 1 lemon
 
Mix or prepare as you like and serve.
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Strawberry spinach salad
Strawberry Spinach Salad
 
Spinach
Strawberries, sliced
Chia seeds
Juice of 1 lemon
 
Mix and serve.
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Heirloom tomatoes
Heirloom Tomatoes
 
Tri-colored heirloom tomatoes, sliced
Sea salt & ground pepper
Basil
Juice of 1 lemon, lime, & orange
 
Squeeze citrus fruits over tomatoes, season, and serve.
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Mango avocado salad
Mango Avocado Salad
 
Avocado, sliced
Mango, sliced
Arugula, or mixed greens
Walnuts, chopped or halved
Juice of 1 lemon & orange
Shredded Parmesan (optional)
 
Squeeze citrus fruits over tomatoes, season, and serve.
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Quinoa salad
Quinoa Salad
 
Quinoa, cooked and cooled
Zucchini (green or yellow)
Bell peppers, chopped (yellow, red, & green)
Scallions, sliced
Tomatoes, chopped
Sea salt & ground pepper
Juice of 1 lemon and orange
Your favorite seasonings
 
Mix ingredients together and serve.
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