The Body Healer


Veggie pancakes
Eggy Veggie Pancakes
Prepare using the same veggies as the rainbow veggie frittata above, except dice the veggies into smaller pieces and use just enough egg to help "bind" veggies together.  
Heat lightly greased skillet on medium and add enough mixture to create a burger-size egg patty.  When firm enough, flip over and cook on other side.
Pass on the hash browns, toast, and other heavy breakfast items and instead, serve with a salad.   Better still, begin with an appetizer of chopped fruit, followed by your egg pancakes.

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