Recipe:

 

1 cup chopped cauliflower (bite-size)

1/4 cup diced onion

1 egg

1 tsp lemon juice

Sea salt

Ground pepper

Parsley

 

You can also add cauliflower to food processor to create finer granules, which will created a flatter pancake (similar to a tortilla).

 

Heat oven to 375° and bake for 10 mins.  Flip each pancake and bake for an additional 4-5 mins, or until egg is firm.  Garnish with parsley and serve.

 

Optional:  Heat skillet to medium, add a touch of olive oil, and brown pancakes for 1-2 mins on each side.